Bamboo Mattress Benefits: Why You Absolutely Need One

While the word bamboo may bring images of straight, hard branches and uncomfortable bedding, truth is a bamboo mattress may be the most comfortable thing you have ever slept on. And it’s eco-friendly too! Bamboo is one of the easiest crops to grow and it replenishes itself fairly quickly without the need for artificial irrigation or harsh pesticides. A bamboo mattress cover is manufactured from the soft and luxurious bamboo viscose, created from bamboo fibres using a process similar to that of rayon manufacturing. The end product is luxurious and soft, and just what you need for a good night’s sleep.

The Benefits of A Bamboo Mattress

You can enjoy all the benefits of bamboo viscose with a bamboo memory foam mattress or just a bamboo mattress cover. Bamboo fibre feels like high quality linen, soft and luxurious.  It also has natural moisture management, keeping moisture and excess heat away from your body for the most comfortable sleeping environment. Bamboo is three or four times more absorbent than high quality cotton, which makes it perfect to keep you dry on those hot humid summer nights.

Comfortable bamboo mattress

Comfortable bamboo mattress

Bamboo is also considered one of the most eco-friendly fibres available. Almost all of the manufacturing process for bamboo viscose is Oeko-Tex 100 certified and organic certified. The company who holds the patent for turning bamboo into textile fibre is called Hebei Jigao Chemical Fiber Company and they control their own 100% natural and organic plantation in China, keeping strict controls over the entire manufacturing process. They can do this because bamboo requires little to no artificial care, including pesticides or irrigation, as it’s naturally resistant to pests and bacteria, and it’s one of the fastest growing woody plants on the planet, with some exemplars growing 1 meter per day!

A bamboo mattress cover is hypoallergenic and helps you stay fresh at night

A bamboo mattress cover is hypoallergenic and helps you stay fresh at night

The anti-bacterial properties of bamboo fibre make a bamboo mattress the perfect choice if you are worried about mites, fungi and other allergens building up on your mattress. Very few people are allergic to bamboo, and those who are usually allergic to other natural fibres such as hemp or cotton. Since bamboo requires very little or no chemical treatments to grow and the fibres are naturally very smooth the end result is a fabric that is extremely comfortable and soft to the touch, even for those with very sensitive skin.

In short, bamboo fabric is:

  • Suitable for Allergy Sufferers – The Hypoallergenic Mattress Choice
  • Temperature and Moisture Regulating
  • Eco-Friendly and Organic
  • Easy to Wash And Keep Clean

Is A Bamboo Mattress More Expensive?

While there is a lot of hype around bamboo mattresses which has led to some retailers raising the prices, the truth is that bamboo fabric is no more expensive to product than traditional cotton or linen yarn, and as such it doesn’t necessarily need to be more expensive. It also depends on the kind of mattress that you prefer, as a coil sprung bamboo mattress will be much cheaper than a memory foam one. If you are having trouble sleeping due to a mattress that doesn’t let your skin breathe or doesn’t support your body adequately you will find bamboo memory foam mattresses improve the quality of your sleep. Bamboo fabric is also durable and easy to maintain, which means you won’t need to replace your new mattress for many years.

Benefits Of Bamboo Memory Foam Mattresses

A bamboo memory foam mattress is the ultimate in comfortable sleeping

A bamboo memory foam mattress is the ultimate in comfortable sleeping

A bamboo memory foam mattress combines the comfort offered by a bamboo mattress cover with the support and adaptability of a traditional memory foam mattress. Visco-elastic foam mattresses are extremely comfortable, but in warm climates or if you have a tendency to sweat they can quickly accumulate humidity and heat under the body, and become less than comfortable. Bamboo fabric naturally pulls moisture away from the body and regulates heat, and so it compensates for this small disadvantage of the memory foam. The combination is incredibly comfortable and suitable even for humid and hot climates where people used to prefer spring mattresses as they allow for more air circulation.

But My Old Mattress Is Not Ready To Retire Yet!

A cheaper bamboo mattress pad is also a great alternative

A cheaper bamboo mattress pad is also a great alternative

You can enjoy the benefits of a bamboo mattress and keep your old one by purchasing a bamboo mattress pad (for extra comfort, buy a memory foam one and you will never go back to traditional spring mattresses) or a bamboo mattress cover that is washable and will help prolong the life of your existing mattress.

The Best Mattress For Side Sleepers

Are you spending what seems a lot of time researching mattresses in search of the best mattress for side sleepers? Don’t worry, you are not the only one. If there is something that can almost guarantee a terrible sleep is having the wrong mattress. But everybody sleeps differently, so a mattress that is perfect for your best friend who sleeps on his back may not be so amazing if you prefer to sleep on the side. As side sleepers ourselves, we scoured the internet and did a fair bit of testing (it is not a nap if it’s for research!) in order to find out what makes the most comfortable sleeping pad, and which mattresses to avoid if you tend to sleep on your side.

The Best Mattress Types For Side Sleepers

best mattress for side sleepers

best mattress for side sleepers

Latex and memory foam mattresses make the best mattresses for side sleepers, and they reduce the pressure points on hips and shoulders caused by sleeping on your back. This kind of mattresses are soft, so they relieve pressure, but not so soft that they fail to provide adequate support. Ideally, whether you sleep on your face, your back or your side, your spine should remain aligned straight to allow the muscles to relax and encourage restful sleep.

Spring mattresses that have a latex or memory foam top layer can also be comfortable for a side sleeper, but if the springs are too strong they will push back against the shoulders and hips creating tension. Latex cocoons the body into a supportive-yet-mouldable sleeping surface, which some people claim feels like floating, and this is perfect if your hips or shoulders tend to hurt when sleeping on your side. Memory foam has a similar effect but is usually softer, so some people may feel like they have issues getting out of the bed in the morning (as the heat of the body will make the memory foam shape after your body overnight). If foam mattresses are too warm, a bamboo mattress cover can increase comfort levels by wicking moisture and heat away from the body.

How Hard Should Your Mattress Be?

If you sleep on your side, you may have heard that a firm mattress is what you need in order to keep your spine straight. But that is not true at all. Since sleeping on your side means most of your weight is placed on your hips and shoulders, the best mattress for side sleepers is firm but not as hard as one suitable for back-sleepers, whose weight is distributed more evenly on the mattress.

That being said, a very soft mattress is also not suitable for side sleepers, as it fails to provide support to align the spine. Which means you will wake up aching as your back muscles can’t relax during the night. To be honest, a mattress that is too soft will be uncomfortable for most people in the long run, except for those who are very sensitive to pressure or need to spend a lot of time in bed for one reason or other.

What Is The Worst Mattress For Side Sleepers

If you are a side sleeper, and keeping in mind what we said just above, you should avoid mattresses that are too soft or too hard. The worst mattress for side sleepers is probably an inflatable air or water one, at least for long term use (the occasional campaign trip won’t be a problem) because they fail to support your back and you will spend your nights hunched and wake up with an achy back. This kind of mattress also encourages restlessness as it doesn’t offer any support to the body.

Spring mattresses are generally not recommended for side-sleepers either, as they don’t distribute body weight correctly if you sleep on your side. You will find that the mattress feels hard on your hips and shoulders, but doesn’t provide enough lumbar support to avoid back pain. Some spring mattresses are designed with a blend of memory foam layers and different types of springs to provide both pressure relief and adequate lumbar support. So make sure you try before you buy, even if you feel a bit silly laying down on a bed in the middle of the store.

Choosing the best mattress for side sleepers also depends on what your personal preferences are. A medium-firm mattress with adequate levels of back support is usually best if you sleep on your back, with memory foam or latex being our top two choices. However, some people will prefer a firmer mattress than others, and this is why it’s so important to do research before purchasing.